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Tuesday, 8 June 2010

Adults are wimps

Nic & Philip have wimped out of exercising today. I don't think you can count 3 lots of 30 seconds doing the dreaded 'plank' as a full exercise programme Nic - no, honestly I don't!

Jake was out there though doing his bit. Tonight it was running with his cousin, Harry. Harry is 14 and a very fit young chap. A bit of cross-country running up hill and down dale works wonders. Jake discovered that you need different muscles for running but he persevered and came back flushed with success and covered in nettle stings on his knees.

Adults just don't cut it !

Training with Mac tomorrow.

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